Showing posts with label healthy recipes. Show all posts
Showing posts with label healthy recipes. Show all posts

Friday, April 22, 2011

Indian black eye beans salad

Recipe for 2

Ingredients:
1 cup dried black eye beans, soaked in water overnight, drained
1 small can corn in water (no sugar), drained
1 tablespoon peanut oil
1 red onion, diced
1 large tomato, diced
2 small green chillies, finely chopped
Salt/pepper to taste
Pinch of turmeric
Juice of one lime

Preparation:

Saturday, March 26, 2011

Healthy Zucchini Tomato Canapés

Recipe for 8-10

Ingredients:
2 medium zucchini
1 large tomato, chopped
1 small shallot, chopped
1 clove garlic
A handful of basil leaves, rolled and cut into ribbons
3 tablespoons olive oil
2 tablespoons grated Parmigiano Reggiano cheese
1 box crackers of your choice but not salty
Salt/Pepper for taste

Preparation: