Showing posts with label saucy lamb. Show all posts
Showing posts with label saucy lamb. Show all posts

Friday, January 21, 2011

Lamb Casserole

Recipe for 4

Ingredients:
2 tablespoons flour, all purpose
700gr lamb fillet (neck), diced
2 tablespoons vegetable oil
3 large onions, thickly cubed
1 tablespoon ground cinnamon
1 cup chopped tomatoes (canned)
2 tablespoons honey
1 1/2 cups chicken stock
1 cup carrots, peeled and thickly chopped
4 medium potatoes, peeled and thickly cubed
1 cup frozen peas, thawed
1 teaspoon sea salt
1/2 teaspoon freshly ground black pepper

Preparation: